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Web30 Apr 2024 · Christine Many Luff is a personal trainer, fitness nutrition specialist, and Road Runners Club of America Certified Coach. Learn about our editorial process. ... If you hate sit-ups, avoid ab rockers and roman chairs—try an ab roller or ab coaster instead. Likewise, if you love cardio, opt for an ab machine that will encourage a more active ... Web12 Jan 2024 · Personal training usually ranges from £30 right through to £100+ per hour and there are many reasons to why. Usually, location plays a big part in how expensive services are alongside the experience level or the demand for that service provider. For example, a personal trainer in London is usually a little pricier than a personal trainer from … guilty gear strive best characters
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