How many calories in a subway bmt sandwich
WebThere are 180 calories in 1 serving for 6" sub (2.3 oz) of Subway Components, Italian B.M.T Meats. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see … WebJan 25, 2011 · Nutrition summary: There are 560 calories in 1 sandwich (275 g) of Subway 6" Breakfast BMT. Calorie breakdown: 44% fat, 34% carbs, 22% protein.
How many calories in a subway bmt sandwich
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Web1 sandwich (244g) Nutrition Facts. 330 calories. Log food: Subway Jalapeno Cheese Bread. 6 inches (85g) Nutrition Facts. 240 calories. ... Subway 6" Breakfast BMT Flatbread. 1 sandwich (270g) Nutrition Facts. 520 calories. Log food: Subway 6" Egg White & Cheese Flatbread. 1 sandwich (183g) Nutrition Facts. 340 calories. WebSalad can be tricky too because it is supposedly “healthy”. However, the best keto salad options are usually the tastiest and savory due to the ability to pile on the fat! This table lists your best low carb Subway salad options, sortable by net carbs. Are Subway sandwiches keto? Subway makes sandwiches which, of course, means bread.
WebOct 25, 2013 · Calories in Subway Sandwiches based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sandwiches. ... Other User Submitted Calorie Info Matching: Subway Sandwiches. Subway, Sandwiches: Subs (6"), Italian Bmt On Italian Bread (1 serving) Calories: 450, Fat: 21g, Carbs: 47g, Protein: 23g. Show full ... WebSubway Sandwiches 6" Italian B.m.t. (1 serving) contains 46g total carbs, 41g net carbs, 16g fat, 20g protein, and 410 calories. Net Carbs 41 g Fiber 5 g Total Carbs 46 g Protein 20 g …
WebThere are 410 calories in 1 sandwich (226 g) Subway Bmt; click to get full nutrition facts and other serving sizes. WebCalorie Goal 1590 Cal. 410/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1000 mg. 1300/2300mg left. Cholesterol 255 mg.
WebMar 11, 2008 · There are 630 calories in 1 sandwich of Subway 6" Double Italian BMT (with Cheese). Calorie breakdown: 49% fat, 30% carbs, 21% protein.
WebItalian BMT 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 450 Calories from Fat … flyin k berks facebookWebThere are 66 calories in 1 wrap (1.1 oz) of Subway Italian B.M.T., on Tomato Basil Wrap. You'd need to walk 18 minutes to burn 66 calories. Visit CalorieKing to see calorie count … green mountain spinnery.comWebOct 18, 2024 · 40 calories from fat. 4 grams of total fat. 0.5 gram of saturated fat. 330 milligrams of sodium. 41 grams of carbohydrates. 4 grams of fiber. 3 grams of sugar. 8 grams of protein. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. fly in lake athens texasWeb13 rows · Subway’s best-selling item from hamburger is Subway Italian BMT. You will be shocked after ... green mountain spinnery alpaca eleganceWebSubway Bmt Footlong Serving Size: 0.5 sandwich 1090 Cal 33% 93g Carbs 50% 61.2g Fat 17% 47g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 910 Cal 1090/2000Cal left Fitness Goals: Heart Healthy Fat 5.799999999999997 g 61.2/67g left Sodium -780 mg green mountain spinnery cotton comfortWebHow many calories in Subway Italian B.M.T. Sub on 9-Grain Wheat Bread (6"), without dressing 410 Calories Quantity sub (8 oz) Serving Add To Compare 0/8 includes: 9-grain … green mountain spinneryfly inland llc