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WebNov 18, 2024 · The blood sugar levels will improve within 2-4 weeks for some. Those who follow intermittent fasting and fast at least three times a week can also get into remission after a month. Q. How long does it take for intermittent fasting to lower blood sugar? A. Around 3-6% of fasting blood sugar is reduced after 8-12 weeks of intermittent fasting ... WebMar 13, 2024 · Intermittent fasting and alternate-day fasting could help decrease blood sugar levels and reduce insulin resistance but may affect males and females differently. 2. Promotes better health by ... WebMar 31, 2024 · High blood sugar levels can increase your risk of diabetes complications, such as: ... More research is needed to determine whether intermittent fasting can increase the risk of diabetes in people five9 windows firewall